JERSEY PERSONAL TRAINING

EXCLUSIVE RESULTS-DRIVEN WORLD CLASS
1:1 PERSONAL TRAINING FOR EVERYONE

WHO WE TRAIN

I help out high impact clients that are CEO’s, Senior Executives, Entrepreneurs, Moms, & student athletes with schedules that call for extreme focus and attention. Imagine in 30 days achieving dramatic fitness results, using my Proven System, without any fads or crash diets. Find out how to stay in shape, lose weight, have more energy and age backwards with my customized system.

WHO WE ARE

I provide results – from the out of shape to the elite athlete. I get better results in less time than any other 1:1 fitness program. I have the best training programs in the area and I prove it to my clients every day. I am continuously striving to better myself and truly create the world’s most effective individualized fitness training system. I guarantee my clients great workouts and great results!

OUR CORE PHILOSOPHY 

  • BRING YOUR BEST
  • BE PROFESSIONAL
  • BE HONEST AND TRANSPARENT
  • COMMUNICATE CLEARLY WITH MUTUAL UNDERSTANDING
  • HAVE ONLY GOOD DAYS AND GREAT DAYS
  • BE “WE”, NOT “ME”
  • CONSTANTLY LEARN, ALWAYS IMPROVE
  • HAVE FUN AND A SENSE OF HUMOR
  • EXCEED EXPECTATIONS
  • KEEP LEADING

1:1 Personal Training

Your body and goals are unique and your exercise and program needs to be also. Whether you’re new to health & fitness or a more seasoned enthusiast, The Jersey Personal Training experience works because it’s a personalized customized solution tailored to YOU and your body, your goals and your starting point. Being healthy is about more than just lifting weights, getting your heart rate pumping and having some fun! It’s about learning how to create and sustain a lifestyle supporting the way you want to look, feel & live! 

WHAT WE DO IN 1:1 TRAINING 

Every workout is a total experience, delivering exactly what your body needs to get stronger, leaner and healthier. Each Session starts with a focused cardio warm-up followed by a series of movement preparation exercises. After that we go into a focused exercise session tailored to your goals. Then we strictly work on your core musculature. Lastly, we finish the session with a progressive instructor led stretching sequence to work on flexibility. 

Testimonials

Maria R.

I began training at Jersey Personal Training in April of this year. I was greeted by a very friendly staff and was treated with professionalism. I began my training with a goal to improve muscle structure and stay fit and healthy. So far I am achieving those goals and feel so good about it that I have signed on for another 36 sessions. What I like about it is that even though my training programs are well planned out, I can suggest to do something else on another area of my body that I feel needs more focus on and the trainer always comes up with something satisfying. I hope to continue in my pursuit of health and looking and feeling great and I know I can’t do it without Jersey Personal Training! Thank you and keep up the good work!
Maria R.

Maria R.

Angela L

Dear Wayne, After joining I have to thank you for teaching me that if I work hard in my routine and come to all of my sessions that  I will see results.  The routines are very different than anything I ever did at other big chain gyms.  You showed me how to properly use the equipment and get the most out of my workouts and pushing me made me get the most out of my workouts.  Comparing Jersey Personal Training to other gyms I quickly realized that other gyms were making promises that they couldn’t keep.  My workouts with you have been fun and exciting! 

I remembered at one gym they made a workout for me and they never once bothered to ask me if I was getting results or if I needed a new routine or how I was doing. Since I began working with you, my clothes fit better. Many people notice that I look different and my reply is ” It’s Jersey Personal Training that has helped me.”

Wayne if it wasn’t for your encouragement telling me always ”  Yes you can do it”  I doubt I would be doing as good as I am.  I have researched the costs and benefits of so many places.   I have tried every diet and pill I could get my hands on but your personal training studio has stayed to its promises and the cost is less than I was spending at other places.   I hired other personal trainers and many never showed up on time or were too costly.   


Wayne your commitment and dedication make it so easy to talk to you about questions I have about nutrition, exercises and routines. I feel like Jersey Personal Training is like my 2nd family that truly cares about me.  Everything you do Wayne is with a personal touch and makes for such an upbeat persona that you are.    Your routines are challenging yet fun at the same time.    Before I joined my upper body strength was so weak now I feel so much stronger.    I appreciate all the time and care you put into your workouts you do with me.  I am always greeted with a smile, water bottle, and towel that surely makes me feel welcomed.

Warm Regards,

Angela L.

Angela L.

Noreen F.

Having never entered a gym I was intimidated to enter inside.Starting an exercise program was not even imaginable.  However, having signed on with Wayne I am now a regular at the gym.  Wayne has worked with me at my pace while still pushing me past my comfort zone.  He is well aware of my capabilities and limits.  My flexibility and balance have improved greatly in addition to strengthening my muscles.  I would have never gotten to this point without you Wayne!

Noreen F.

Noreen F.

Dave S.

Hello. My name is Dave S. and I wanted to say a few positive things about the program. Having a program like Jersey Personal Training taught me a lot about maximizing my workout experience. Not having exercised since college days, I quickly learned what time and inactivity can do to someone’s overall well-being. Correcting this matter has gone very well so far, and is a work in progress. In terms of physical capability, I am leaps and bounds ahead of when I started. Some of life’s challenges like running and climbing have become reality over time. The program has also helped me combat depression symptoms and gives me something to look forward to at the end of the day. Motivational factors for me are usually few and far between, but Wayne is always ready to greet me, ask me how my commute was, and to get physical!  For my money, these factors add up to one impressive Jersey Personal Training experience.

Dave S.

Gary W.

To Wayne Matus (Owner-Jersey Personal Training)

I just want to thank you for the quick results I achieved during only 8 short training sessions at Jersey Personal Training.    Your fitness program and the personal One on One training is outstanding and I will highly recommend your company to my friends and family and those who wish to get in a healthy physical condition.    The secret to this success is definitely the extra push I received from you.

Working out on your own cannot compare to the extra motivation you receive at Jersey Personal Training and learning the proper techniques in exercise.  I am amazed by the noticeable results in my physical appearance and the comments I received from fellow colleagues.

Thank You again and your continued success!

Gary W. 

Gary W.

Our Services

Personal Training

Weight Loss

Core Training

Looking For The Best Personal Trainer in New Jersey? 

Finding the right Personal Trainer in New Jersey is no easy task. There are many personal trainers claiming to be the best without having any credentials to back it up. I have 25 years’ experience and the Testimonials from satisfied real clients that prove I can get you the results you are looking for.  Whether it is weight loss, gaining muscle, developing speed & agility, gaining flexibility, or training for your first 5k run, you can have confidence in choosing me as your Personal Trainer. It requires commitment, hard work, and sacrifice.  I will show you the way how scheduled appointments lead to accountability. Take a look through my site and if your ready to make a change call or email me directly.

Choosing me as your fitness expert will: 

–Save you MONEY because you will be able to cancel all those fad diets & supplements

–Save you TIME because I will demystify the exercise process with my proven results driven program.

–Save you STRESS because you can say goodbye searching through your closet to find clothes that actually fit.

You’ve done your due diligence studying my education, experience, testimonials and all of my published fitness articles and exercises.   You can see that I am not your average trainer.  I am a Teacher first and foremost.

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