I help out high impact clients that are CEO’s, Senior Executives, Entrepreneurs, Moms, & student athletes with schedules that call for extreme focus and attention. Imagine in 30 days achieving dramatic fitness results, using my Proven System, without any fads or crash diets. Find out how to stay in shape, lose weight, have more energy and age backwards with my customized system.
I provide results – from the out of shape to the elite athlete. I get better results in less time than any other 1:1 fitness program. I have the best training programs in the area and I prove it to my clients every day. I am continuously striving to better myself and truly create the world’s most effective individualized fitness training system. I guarantee my clients great workouts and great results!
Your body and goals are unique and your exercise and program needs to be also. Whether you’re new to health & fitness or a more seasoned enthusiast, The Jersey Personal Training experience works because it’s a personalized customized solution tailored to YOU and your body, your goals and your starting point. Being healthy is about more than just lifting weights, getting your heart rate pumping and having some fun! It’s about learning how to create and sustain a lifestyle supporting the way you want to look, feel & live!
Every workout is a total experience, delivering exactly what your body needs to get stronger, leaner and healthier. Each Session starts with a focused cardio warm-up followed by a series of movement preparation exercises. After that we go into a focused exercise session tailored to your goals. Then we strictly work on your core musculature. Lastly, we finish the session with a progressive instructor led stretching sequence to work on flexibility.
Hello. My name is Dave S. and I wanted to say a few positive things about the program. Having a program like Jersey Personal Training taught me a lot about maximizing my workout experience. Not having exercised since college days, I quickly learned what time and inactivity can do to someone’s overall well-being. Correcting this matter has gone very well so far, and is a work in progress. In terms of physical capability, I am leaps and bounds ahead of when I started. Some of life’s challenges like running and climbing have become reality over time. The program has also helped me combat depression symptoms and gives me something to look forward to at the end of the day. Motivational factors for me are usually few and far between, but Wayne is always ready to greet me, ask me how my commute was, and to get physical! For my money, these factors add up to one impressive Jersey Personal Training experience.
I want to take this opportunity to thank you for all that you have done for me over the past 5 months that I was training with you. I always worked out but for a long time I wasn’t seeing results and I was bored with my workouts and with working out in general. It became a struggle whether I was at home or at the gym.
I could not wait for it to be over as soon as I started. I hit a brick wall. I knew I needed some help before I gave up on working out altogether. I decided to join so you could get me motivated again, establish new sets of workouts and in addition to tone my body and lose 10 lbs. After 5 months of training with you, I accomplished all of my goals and it was due to you. You pushed me when I wanted to quit and stuck with me. You even made me client of the month!
You made working out fun again! You have helped me in so many ways and I just want to say Thank You for all that you have done. It’s appreciated more than I can express. I enjoyed all of our conversations and have made some friends in the process. THANK YOU SO MUCH!!
Denise D.
Working with Wayne over the past eight months has brought a purpose and confidence into my life regarding my personal well-being. Among my initial goals was to become a stronger grandmother able to take care of my grandchildren with greater ease. I am now able to do those things and more! Family members have truly taken notice of my increased strength! I’ve also been inspired to eat healthier and pursue other physical activities such as hiking throughout our beautiful parks in Monmouth County.
Wayne is a wonderful trainer and a fine person. He is not only knowledgeable, but instinctively knows just how firm, kind, and patient to be! I know that without Wayne there to motivate me, I certainly would not be challenging myself anywhere near as much. And to top it off, I can always count on some good conversation!
My deep thanks Wayne for who you are and what you do! Looking forward to more sessions!
Shiela S.
Finding the right Personal Trainer in New Jersey is no easy task. There are many personal trainers claiming to be the best without having any credentials to back it up. I have 25 years’ experience and the Testimonials from satisfied real clients that prove I can get you the results you are looking for. Whether it is weight loss, gaining muscle, developing speed & agility, gaining flexibility, or training for your first 5k run, you can have confidence in choosing me as your Personal Trainer. It requires commitment, hard work, and sacrifice. I will show you the way how scheduled appointments lead to accountability. Take a look through my site and if your ready to make a change call or email me directly.
–Save you MONEY because you will be able to cancel all those fad diets & supplements
–Save you TIME because I will demystify the exercise process with my proven results driven program.
–Save you STRESS because you can say goodbye searching through your closet to find clothes that actually fit.
You’ve done your due diligence studying my education, experience, testimonials and all of my published fitness articles and exercises. You can see that I am not your average trainer. I am a Teacher first and foremost.
Ready to get started? Feel free to give us a call or email. If you would rather fill out a contact form, please use our contact page.
